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How To Be Mindful When You’re Experiencing Anxiety - mastimirchi.com How To Be Mindful When You’re Experiencing Anxiety

Anxiety has an overwhelmingly negative connotation, and it’s easy to see why. When it comes through in attacks, when it’s a weight you wear on your chest every single day, it’s hard to view it in any other way. In small doses, however, it can be a good thing. So how can anxiety be good? It gives us […] Read More >>

Tags: Mental health, health news, health care, healthy, health treatment, doctor, treatment, medicine

May 7, 2017
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The Many Health Benefits of Mindful Meditation The Many Health Benefits of Mindful Meditation
Much of the health benefits associated with mindful meditation training is due to the changes that this form of meditation causes in the brain, suggests new research. Read More >>

Tags: mindful meditation,meditation,stress,mental health,anxiety,depression,health, health education, health news,
February 5, 2016

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Scientists decode how meditation relieves anxiety Scientists decode how meditation relieves anxiety
Scientists have found that meditation can reduce anxiety by as much as 39 per cent and have also identified the brain functions involved. Buddhist monks and Zen masters have known for years that meditation can lower anxiety, but the mechanism has not been clear, until now. Read More >>

Tags: science and technology,science (general),meditation, anxiety, Neuroscience
June 6, 2013

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Anxiety Disorders in Movies Anxiety Disorders in Movies
If you or a loved one is struggling with depression, anxiety or an alternative mental health disorder, help is available. The mental health... Read More >>

Tags: free articles, anxiety, disorders, in, movies
October 26, 2015

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How to Control Anxiety Naturally How to Control Anxiety Naturally
Everyone occasionally has normal fears and worries about loved ones or before a test or other examination....... Read More >>

Tags: How to Control Anxiety Naturally, webparx, webparx health, webparx.com
April 14, 2013

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Superfoods to keep stress at bay! Superfoods to keep stress at bay!
Superfoods to keep stress at bay!, World Mental Health Day, De-stress foods, Anti-stress foods, Anxiety, Depression, Mental disorder, health news, Read More >>

Tags: superfoods to keep stress at bay!, world mental health day, de-stress foods, anti-stress foods, anxiety, depression, mental disorder, health news,,anti-stress foods,anxiety,de-stress foods,depression,health news,mental disorder,superfoods to keep stre
October 21, 2012

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Study shows bullied preemies more likely to develop mental health problems as adults Study shows bullied preemies more likely to develop mental health problems as adults
Babies born at an extremely low birth weight (ELBW) are miracles, but they are more likely to be bullied as children, and this can significantly increase their risk for mental health problems as adults. Read More >>

Tags: Anxiety,Birth , health, health news, hospital, medicine,Weight,Bullying,Depression,Hyperactivity,Mental Health,Panic, Disorder,Pediatrics,Phobia,Psychiatry,
February 17, 2016

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Fresh Ideas: What causes mental illness? Fresh Ideas: What causes mental illness?
As a psychologist, one of the questions I get asked the most is, “Why is this happening to me?” In other words, why do some people experience depression and Read More >>

Tags: MENTAL, DISORDER, HEALTH, ILLNESS, DISORDERS, CAUSES, PHYSICAL, LIKELY, ANXIETY, EXPERIENCE, HEALTH, HEALTH NEWS, HEALTH WEEK, HEALTH BENEFITS, HEALTH FITNESS,
March 16, 2016

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Your vegetables are grown and cleaned in gutter water Your vegetables are grown and cleaned in gutter water
if you thought going green was a healthy option for your family, reading this expose and seeing these pictures will be an eye-opener. Don't be too sure of the conventional wisdom of forcing green vegetables down your children's throats in the hope that they will keep them hale and hearty. Mid Day's findings about how these are grown and washed in farms across the city will make you flinch just the same as your kids when they are forced to gulp the greens. Read More >>

Tags: anti-stress foods,anxiety,Breast Cancer,de-stress foods,depression,mental disorder,Pilates,rehabilitation,health Magazines,superfoods to kee,seasonal daily healthy life tips,healthy foods,beauty tips
April 26, 2013

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Ask again: A new mental health campaign asks people to pay attention to signs of depression Ask again: A new mental health campaign asks people to pay attention to signs of depression
#DobaraPoocho had social media users open up about their own struggles with self-esteem and anxiety. Read More >>

Tags: Deepika Padukone, Depression, Mental Health, WHO, Anxiety, Social Media, Twitter, Dobara Poocho, health news, health concern, healthy, health care, health concern,
October 12, 2016

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